Couples therapy for partners seeking more from their relationship
Modern solutions for modern couples
Currently accepting new client requests
90-minute couples sessions: $225 | OON provider. I do not bill insurance directly.
We’ll start with a comprehensive assessment
Before beginning ongoing therapy, we complete a comprehensive four-session assessment to understand your relationship and create a personalized treatment plan.
Session 1: Joint Intake (90 minutes)
We'll discuss what brought you to therapy, your relationship history, and current challenges. You'll also complete the Gottman Relationship Checkup (online assessment) between this session and the feedback session.
Sessions 2 & 3: Individual Sessions (45 minutes each)
I meet with each partner separately. These are not individual therapy sessions—they're confidential conversations where each of you can speak openly about your perspective, concerns, and hopes for the relationship. This also allows me to screen for any issues that would make couples therapy inappropriate.
Session 4: Feedback & Treatment Planning (90 minutes)
I'll present my assessment findings using the Sound Relationship House model, showing your relationship's strengths and areas for growth. We'll create a clear treatment plan with specific goals tailored to your needs.
After the assessment, we move into active therapy work.
90-minute sessions
Research shows the last 40 minutes of a 90-minute session can be particularly productive. This length ensures both partners have time to express themselves fully and allows us to work through issues that arise during the session.
Weekly or biweekly sessions
Gottman research indicates weekly sessions yield the best results, though frequency can be adjusted based on your needs and schedule.
Typical commitment: 3-6 months
Many couples find relief within 6-12 sessions. At the 3-month mark, we'll reassess progress and determine if continued sessions are beneficial.
What We’ll Work On
✓ Improving communication and conflict resolution
✓ Rebuilding trust after betrayal or infidelity
✓ Managing perpetual problems through dialogue
✓ Increasing emotional and physical intimacy
✓ Sharing mental load and household responsibilities
✓ Understanding each other's attachment needs
✓ Building friendship and fondness
✓ Creating shared meaning and goals
✓ Breaking generational patterns
Investment
One time payment of $600 or $225 per 90 min session.
I provide superbills for out-of-network reimbursement. I recommend verifying your out-of-network benefits before starting.